In May Northside Physiotherapist Connie had the pleasure of being a guest on a podcast. This podcast “ Mind Gold” is hosted by Sarah – olympic weightlifter, personal trainer, and all around good human.
Sarah aims to empower both physical and mental states, have open and frank discussions and create a positive attitude to every situation. Her open communication and pure honesty in her conversations are eye opening, fresh and provocative.
Discussed on the podcast is the importance of the Physiotherapy role in health care and the benefits for strong relationships between personal trainers and allied health. Discussed is the limitations, areas for growth as well as scope of works for both parties. Both Sarah and Connie agreed that there needs to be a strong relationship so both professions can maximise their clients progression in health.
They also discussed the health industry as a whole – from cults, medication, fad diets, booty workouts and the acceptance that you don’t always have to be perfect.