In the middle of June, our physios, Hayley and Connie, hosted a strapping evening at the clinic for local members of our Northside community. The evening covered tips, tricks, and techniques for strapping commonly injured areas such as knees (for both ligament and tendon support), as well as ankles and thumbs.
Taping is an invaluable skill for everyone — whether you play sport yourself or have a child or family member who does. It’s always handy to have a roll of tape and know what to do in case of injury, or if they require a little bit more support for trainings/game days!