As restrictions continue to be in place during the COVID-19 pandemic, many of us are working from home. Clients presenting to Northside Physio have a variety of injuries from this new change to the workplace. The top 3 of these are: Neck pain Lower limb (knees, ankles, hips) Lower back pain If you are one […]
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May 20 – Podcast
In May Northside Physiotherapist Connie had the pleasure of being a guest on a podcast. This podcast “ Mind Gold” is hosted by Sarah – olympic weightlifter, personal trainer, and all around good human. Sarah aims to empower both physical and mental states, have open and frank discussions and create a positive attitude to every […]