The Temporomandibular Joint (TMJ) also known as the jaw, adheres to basic principles like any other structure in the musculoskeletal system. It is vital for normal function – talking, biting, chewing, and yawning. An injury or dysfunction to the TMJ can cause pain, headache and referral into the head and neck. Patients with Temporomandibular Dysfunction […]
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October 21 – Mental Health
This month we celebrate Mental Health Week (Oct 9-16).This year has been full of ups and downs, in lockdowns, then out of lockdowns, and then thrown back into another. We have certainly been feeling the pinch of the ongoing lockdowns here at Northside and we can see the impact that it is having on our […]
September 21 – Dry Needling
Dry needling is a technique that we use quite frequently in the clinic, but not many people truly understand what it is and how it works, so we thought this month we’d deliver the facts! Dry needling is a time efficient and highly effective technique which involves inserting an acupuncture-like needle into trigger points or […]
August 21 – 1st Birthday!
An exciting month on the calendar for Northside Physio as we turned 1 on the 4th of August! It’s hard to believe we have been open for a whole year. Since opening, we’ve made it through five of the six Victorian lockdowns, added two physiotherapists, two receptionists, a dietician and remedial massage therapist to the […]
July 21 – Winter Warmers
Winter is well and truly in full swing and we are feeling the cold here at Northside Physio. The days are darker, the motivation isn’t quite there and the weather makes you want to stay in bed with a blanket and the heater on. Despite it being cool, it is important to continue moving everyday […]
June 21 – New Physio
We are excited to announce that we have a new Physio joining us at Northside – Hayley! She graduated from Bond University with her Doctor of Physiotherapy and is our third physio to join the team. She brings a wealth of musculoskeletal and sporting experience being a sports trainer at her local AFL club and […]
May 21 – Upgrades
If you have not been in this month, you will soon realise we have had some upgrades! We have added a new reformer to the rehabilitation area. This will allow more flexibility for 1:1 clinical exercise sessions whilst group classes are running. One to one sessions with your physiotherapist are important to promote correct technique, […]
April 21 – New Admin
We are excited to introduce our new addition to the admin team – Ahleya! She is our second receptionist and aims to be a bubbly warm face when you walk in. She has moved from Central Coast NSW to study animation at RMIT. Ahleya has had four years’ experience in administration at her family physiotherapy […]
March 21 – BikeFit
Northside Physio is excited to announce we are now providing a Bikefit Service! A Bikefit from Northside Physio is a 90 minute consultation with a physiotherapist involving a in-depth assessment of you and your bike. Everybody is different so a great Bikefit takes into consideration your size, shape, strengths and goals to get the best […]
February 21 – 6 months
On February 4th Northside Physio has officially had its doors open for 6 months! 2020 was a tough year for all Victorians, and to persevere through and nourish Northside Physio has been a wild, tough and exciting ride. Starting with a solo practitioner, and now with a whole host of health professionals including a second […]