Kellie joined Northside Physio in December 2022 as a receptionist on our admin team. She is born and bred northern suburbs girl and has inside knowledge of the area. Kellie is currently studying Sport and Exercise Science at La Trobe University and is loving it. She has a strong interest in strength and conditioning, as […]
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January 23 – HNY & Break
If you’ve been in the clinic during January, you know that we’ve all had a break at some point. After a hectic 2022 all of the staff at Northside Physio took a deserved break for R&R and quality time with their families. We look forward to being fully back on board by March 2023 after […]
December 22 – Xmas Party
With the festive season in full swing, the team recently took a Saturday off to celebrate Christmas by gallivanting around wineries in the Yarra Valley. We sang, drank beautiful wine, ate amazing food, laughed and enjoyed each other’s company. We couldn’t think of a better way to cap off another successful year at Northside Physio. […]
November 22 – Bone Health & Nutrition
Article: Nutritional intake and bone health (https://doi.org/10.1016/S2213-8587(21)00119-4) In this review published in Lancet Diabetes & Endocrinology, Rizzoli and colleagues provide a great summary of the role that nutrients, foods, and dietary patterns play in maintaining bone health. As they admit, sometimes the role of nutrition in bone health is poorly understood – there are complex […]
October 22 – Anti-Inflammation Diet
There is an enormous amount of interest in anti-inflammation diets out there and rightfully so.Chronic inflammation is very common and is tied to a large list of serious illnesses such as diabetes,cancers, auto-immune conditions, and heart disease to name a few but it is also a common cause ofmusculoskeletal concerns like muscle, joint, tendon, spinal […]
September 22 – Birthday Month
This month we celebrated four birthdays in the clinic. Within the space of 10 days we celebrated Josh’s Birthday on the 10th, Nats on the 19th and Zoe’s on the 20th. Our lovely receptionist Kayla who is currently travelling around Europe, celebrated her 21st Birthday on the 19th in Malta! A busy couple of weeks […]
August 22 – New Admin
This month Zoe started with Northside Physio in the role of receptionist. It is her first time working in a health clinic and she is absolutely loving it. Zoe is a health sciences student at Monash University with a special interest in women’s and Indigenous health and hopes to one day work in public health. […]
July 22 – Euro Kayla
On the 14th of July, Kayla our receptionist departed on a three month adventure around Europe. She will be starting in Croatia and then visiting Greece, Italy, Malta, and France, meeting up with family and friends along the way. Although she has travelled to Europe before she looks forward to visiting all new places on […]
June 22 – New Admin
Natalie has been a receptionist at a physiotherapy practice for 5 years and loves it. Originally she started working in Brisbane and moved back to Melbourne at the end of last year. She had a brief hiatus from work, and now is very lucky to find her happy place in the workforce again. She is […]
April 22 – CrossFit Oblivion
Connie and Hayley had the pleasure this month to present to CrossFit Oblivion on shoulder stability and training. CrossFit is a demanding strength based training, and requires large amounts of shoulder strength for pull ups, ring work, push ups and carrying all things heavy! Hayley and Connie highlighted shoulder pathology and when they should send […]