With the silly season coming to an end, kids are back at school and sport is starting to ramp up again. Winter sports season will be here before we know it. Here are our top tips to help keep yours or your child’s body in working order in the lead up to the season: If […]
Category: Uncategorised
January 24 – Summer Break
The team at Northside Physio had a lovely break over the Christmas New Year period with many getting away and enjoying the sunshine. Connie took some well-deserved time off, visiting Lake Macquarie NSW for the first time, enjoying her time at the beach. Hayley went up to the Murray River for a weeklong getaway, spending […]
December 23 – Connie a MRS!
If you haven’t been into the clinic lately, you might of not heard the news! Our lovely leader and Northside Physio Director Connie got married in November. As always, she kept it local and got hitched at Fairfield Park Boathouse (in Fairfield). It was a stunning day, and Michael and her couldn’t of asked for […]
November 23 – Physio Roland
Welcome to the newest member of our physio team Roland! He graduated from Australian Catholic University in Ballarat and has worked in private practice since. Roland prides himself on using a combination of exercise and hands-on therapy. Roland is experienced in both clinical Pilates and dry needling. He spent the few years of his career […]
October 23 – Half Mara Hayley!
Physio Hayley got a late call up to run the half marathon at the Melbourne Mara this year! Somewhat prepared Hayley got on her shoes and ran an excellent time of sub 2:20 (when you know, you know). She ran the event with 40,000 other humans who have been training for this event. This is […]
August 23 – 3rd Birthday
On Friday August 4th 2023, Northside Physio celebrated their official third birthday. We closed the clinic for the afternoon to go celebrate together. The afternoon started at Pinot & Picasso where our non creative brains were put to the test. Some faired better then others in the paint department. We moved onto a roof top […]
July 23 – EXPANSION
EXCITING ANNOUNCEMENT – WE HAVE EXPANDED! There has been plenty happening behind the scenes here at Northside Physio in the last couple of months. We are proud to formally announce that we have expanded and now have an additional treatment and Clinical Pilates space next door to the clinic which we will often refer to […]
June 23 – Understanding Cholesterol
In recent years, cardiovascular diseases have become a leading cause of morbidity and mortalityworldwide. Among the numerous factors contributing to these conditions, LDL cholesterol hasgained significant attention. LDL, or low-density lipoprotein, cholesterol is often referred to as the“bad” cholesterol due to its role in the development of atherosclerosis and heart disease. What is LDL Cholesterol?LDL […]
May 23 – Knee Pain
As we continue into the colder months, we see an increase in injuries from runners, winter sporting injuries, and skiing. This month we highlight common knee conditions in the sporting population and how physiotherapy can assist. Common conditions that we see from running sports are (but not limited to): Patellofemoral pain syndrome/ Runner’s kneeA condition that […]
April 23 – New Physio
Morgan joined Northside Physio in March 2023 as a physiotherapist. He has lived most of his life in the northern suburbs, with a brief adventure into the western suburbs. He completed his high schooling at Thornbury High, and university at La Trobe in Bundoora. Morgan enjoys getting his hands dirty and using his manual skills […]